Bacon-Wrapped Asparagus

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Healthy and Delicious meals

Photo by: Weyo

Originating from the culinary traditions of European gourmet kitchens, Bacon-Wrapped Asparagus has become a beloved dish among food enthusiasts worldwide. This simple yet elegant dish combines the earthy flavors of fresh asparagus with the rich, savory notes of crispy bacon. Perfect for those on a keto or low-carb journey, it's a testament to the idea that sometimes, the most straightforward combinations can lead to the most delightful flavors. Dive into this classic recipe and discover why it's a favorite in both upscale restaurants and cozy home kitchens alike.

Yields:

2 serving (s)

10 mins

15 mins

320 kcal

Prep Time:

Total Time:

Cal/Serv:

Approximate Nutritional Info: 28g fat, 6g net carbs, 9g protein

Ingredients

16 asparagus spears (approx. 400g or 14 oz.)
8 slices of bacon (approx. 225g or 8 oz.)

Directions

Preheat oven to 400°F (200°C).
Wrap each asparagus spear with half a slice of bacon.
Place on a baking sheet and roast for 15 minutes or until bacon is crispy.

Notes

add unique flavors to the dish.
Secure with Toothpicks: If you find the bacon slipping off the asparagus, you can secure it with a toothpick.
Grill Option: For a smoky flavor, try grilling the bacon-wrapped asparagus instead of baking.
Seasoning: A sprinkle of black pepper or garlic powder before baking can elevate the flavors. However, be cautious with salt as bacon is already salty.
Crispy Finish: For extra crispy bacon, place the wrapped asparagus under the broiler for the last 2-3 minutes. Watch closely to avoid burning!
Health Benefits: Asparagus is a good source of fiber, folate, and vitamins A, C, and K. Paired with protein-rich bacon, it's a tasty and nutritious treat.
Storage: If you have leftovers, store them in an airtight container in the refrigerator. Reheat in the oven to maintain crispiness.
Beginner's Note: If you're new to cooking, this recipe is a great start. It's simple, requires minimal ingredients, and is hard to get wrong. Plus, the presentation is sure to impress!

Remember, cooking is as much about experimenting and finding what works best for you as it is about following a recipe. Don't be afraid to tweak things to your liking. Enjoy your culinary journey!