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Keto Pizza

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Photo by: Katecat

Keto Pizza is the answer to every carb-lover's dream who's trying to stick to a ketogenic diet. Traditional pizzas are a no-go on the keto diet due to their high carb content. But with the innovation of the keto community, a pizza crust made primarily from cheese and almond flour was born, allowing pizza lovers to indulge without the carb overload. This Keto Pizza offers a delicious, cheesy, and low-carb alternative to traditional pizza, ensuring that those on a keto diet don't have to miss out on one of their favorite foods. Whether you're a seasoned keto dieter or just starting out, this Keto Pizza recipe is a must-try. It's not just about cutting carbs; it's about reinventing classics in a healthier way.

serving(s)

20 mins     

   40 mins   

300 kcal

 Yields:                   
           

Prep Time:

Cal/Serv:

Total Time:

Approximate Nutritional Info: 22g fat, 5g net carbs, 18g protein

Ingredients

  • 1 1/2 cups shredded mozzarella cheese (170g)

  • 3/4 cup almond flour (85g)

  • 2 tbsp cream cheese (30ml)

  • 1 large egg

  • 1/2 tsp dried oregano (2.5ml)

  • 1/2 tsp garlic powder (2.5ml)

  • 1/4 cup keto-friendly pizza sauce (60ml)

  • Toppings of choice (e.g., olives, bell peppers, mushrooms, pepperoni)

Directions

  • Preheat oven to 425°F (220°C).

  • In a microwave-safe bowl, melt mozzarella and cream cheese together. Stir until well combined.

  • Add almond flour, egg, oregano, and garlic powder to the cheese mixture. Mix until a dough forms.

  • Roll out the dough between two sheets of parchment paper to your desired thickness.

  • Transfer the rolled dough (on parchment) to a baking sheet or pizza stone.

  • Bake for 12-15 minutes or until golden brown.

  • Remove from oven, spread the keto-friendly pizza sauce, and add your desired toppings.

  • Return to oven and bake for an additional 10 minutes or until toppings are cooked and cheese is melted.

Notes

  • Perfecting the Crust: The key to a great keto pizza is the crust. Make sure to roll it out evenly for consistent cooking. If you prefer a crispier crust, bake it for an additional 2-3 minutes before adding toppings.

  • Toppings Galore: While the recipe suggests certain toppings, feel free to get creative! Just ensure they're keto-friendly. Think beyond traditional toppings – try pesto, feta, or even some spicy keto-friendly sausage.

  • Watch the Sauce: Many store-bought pizza sauces contain hidden sugars. Always check the label or, better yet, make your own keto-friendly version at home.

  • Cheese Choices: Mozzarella is a classic choice, but don't shy away from trying other cheeses like cheddar, feta, or gouda. Each brings a unique flavor profile to your pizza.

  • Cooking Stone Magic: If you have a pizza stone, use it! It helps in evenly distributing heat, giving you a perfectly cooked crust every time.

  • For Dairy-Free Dieters: Substitute regular cheese with dairy-free cheese alternatives. There are several keto-friendly options available in the market.

  • Vegan Keto: Swap out the dairy cheese for vegan cheese and opt for plant-based toppings like olives, bell peppers, onions, and vegan keto-friendly meats.

  • Paleo Dieters: Use a paleo-friendly cheese and ensure all toppings align with the paleo guidelines. The almond flour crust is already paleo-friendly!

  • Storage Tip: If you have leftovers, store them in an airtight container in the fridge. Reheat in the oven or on a skillet for a crispy crust.

  • Dough Handling: If your dough is too sticky, wet your hands with a bit of olive oil when handling it. This will prevent it from sticking and make it easier to spread.

    Remember, the beauty of homemade pizza is customization. Whether you're strictly keto or blending dietary preferences, there's a delicious, healthy pizza waiting for you to create!

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